Anupam Yog is a trainer and researcher for Light on Life, based in Singapore. He is an established global expert and trusted adviser to cities, companies, universities, communities and entrepreneurs. In a career spanning two decades, Anupam has held senior management appointments in real estate, consulting, technology, higher education and social impact organizations. Anupam was invited by Singapore's Centre for Liveable Cities to join their World Cities Summit-Young Leaders community in 2018. Anupam has developed and teaches an executive education course titled "Inclusive Citymaking" for city leaders and managers. He is co-investigator of an ongoing academic study, funded by the Royal Academy of Engineers, on "Mindfulness in Cities", and in partnership with UCL's Urban Innovation & Policy Lab. He seeks to develop a "Conscious Cities Index", which measures the correlation between community well-being, individual mental health and a city's urban design. Anupam was a part of the core curatorial team of WRLDCTY, a Best Cities Festival launched in 2020, by Canada-based Resonance Consultancy. In September, 2020, he initiated 'The Big Sit', a monthly social meditation and community mindfulness in Singapore's CBD. He writes a column on mental health for 'Run' Magazine. As an avid mindfulness practitioner, Anupam brings an intentional and thoughtful approach to advising cities, organizations, and their leaders, as they navigate uncertain times.